A Slow Easter April 13, 2020 Ellen Hope3 Comments The badge of busyness blinds me from where I'm lacking in self-care, relationships, or simply breathing. It is exhilarating.
The Truth Bucket Practice March 22, 2018 Ellen HopeLeave a comment I am all for exercises in mindfulness! I've been all across the board from "Happiness Jars" to yoga! I especially love the Truth Bucket though because I need hear, see, and believe in truth.